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Juicing is a great way to improve vitamin intake in your diet. You can incorporate as many fruits and vegetables as you like without leaving a bitter taste in your mouth – which is helpful if you have picky eaters in your home. Our Aicok Slow Masticating Juicer Review will let you know full and functional specifications.
But let’s face it – not all juicers are created equal. While most of them are created to extract as much juice as possible, they may not be as efficient at preserving the nutrients of each fruit or vegetable.
This is why we were instantly drawn to the Aicok Slow Masticating Juicer’s promise of providing us with nutrient-rich juice. In this Aicok Slow Masticating Juicer Review, we’ll share our honest opinion about this juicer. We’ll try to dig into each of its features to check if it’s really worth all the praise.
At a pressing speed of only 80 revolutions per minute, the Aicok Slow Masticating Juicer is one of the most efficient slow masticating juicers in the market today. As a rule of thumb, any juicer that runs at less than 100 RPM would make a great slow masticating juicer.
To give you an idea, this juicer from Aicok produces less heat and friction, as compared to a regular juicer that runs at over 1,000 RPM. While a fast juicer gives you quick output, the heat and friction it produces could affect the extraction of nutrients from the produce. This is how slow juicers are able to preserve the nutritional value of each fruit or vegetable.
Aside from its ideal pressing speed, the Aicok Slow Masticating Juicer has also a 7-spiral extraction system.
This extraction system efficiently slices and opens up each cell of the products to guarantee maximum extraction without causing it to oxidize. And when minimal oxidation takes place, we assure you that you’re able to preserve all the vitamins and nutrients with the juice.
Performance-wise, it is quite impressive with the Aicok Slow Masticating Juicer. Its slow speed helps extract up to 98% of the juice without sacrificing its nutritional quality – and that’s quite impressive.
Aicok Juice Quality
The next factor you have to consider is the quality of the juice. Juicing is a fun way to feed picky babies and kids with the nutrients they need. So it’s best to preserve as much of the natural vitamins and minerals in each fruit or vegetable you use into the juice.
We have already mentioned that this slow juicer is specially designed to help retain all the nutrients from the produce you’re using. But aside from what we’ve previously mentioned, this juicer still has a lot to offer.
First, the Aicok Slow Masticating Juicer has a sophisticated system that helps separate the juice from the pulp. You don’t have to worry about using another tool to separate the pulp because this juicer does the job perfectly.
Second, this slow masticating juicer from Aicok uses food-grade BPA-free materials. This assures you that the juice will remain contamination-free with harmful chemicals that were used in its production.
Thus, the Aicok Slow Masticating Juicer provides you with only the healthiest juice possible. Within mind, we can assure you that you’re only feeding your young ones with the freshest and tastiest juice possible. In fact, it’s so good that even adults and older family members will surely enjoy drinking it as well.
Ease of Use
The reasons why people are hesitant to own a slow masticating juicer is that they feel intimidated by this machine. They think it requires a set of skillful hands and a professional technique to properly squeeze out all the juice while keeping all the nutrients intact.
Fortunately, this is not the case at all. This Aicok slow masticating juicer review will help you to know how to extract all the juice without much effort on your part.
It has a simple interface with properly labeled buttons, so you’re not left with guessing what each function is. Even if you’re new to juicing, we guarantee that this juicer won’t leave you feeling helpless.
Juicing with it is really simple as well. Just connect the juicer to a power source, turn it on, put all your ingredients inside the feeding tube, and help push them down with the food pusher. And that’s it – just wait for the juice to be extracted and you’re done.
You don’t have to worry about disturbing your neighbors or waking the kids up when you use it. The Aicok Slow Masticating Juicer runs at only 60 decibels, which likens to your voice during a normal conversation.
And finally, we made sure that the Aicok Slow Masticating Juicer is easy to clean. Nobody wants to spend hours trying to clean a machine, so we understand the need for a juicer that is easy to clean. And fortunately, this item did not disappoint.
To start, it is made with a one-button disassembly system. Just press the button and the unit unlocks itself so you can easily take out the parts that you have to clean. You don’t need to use tools just to remove each element, which is a very convenient feature.
We must also add that the Aicok Slow Masticating Juicer has a reverse function. If you find anything stuck inside the blades during the juicing process, activating it in reverse mode will help remove the stuck fruit or vegetable pieces. This feature not only helps prevent clogging, but it also makes cleaning easier.
Aside from its easy disassembly, we were impressed that all of its components are dishwasher-safe. You can easily just pop them in your dishwasher and wait for them until they get clean. This feature leaves you more time to enjoy the day than spending hours in the kitchen and manually cleaning them.
Also, the Aicok Slow Masticating Juicer already comes with a cleaning brush, so you don’t have to buy it separately.
Let’s watch a Video now
We know you still have a lot of questions about this product, so we’ve taken the liberty to answer the frequently asked questions as well.
What can you smashed with the Aicok Slow Masticating Juicer?
The Aicok Slow Masticating Juicer can work with a variety of fruits and vegetables. Whether you’re planning to juice a dense apple or leafy greens, you can definitely achieve your desired outcome with this juicer.
However, we recommend slicing them into more manageable pieces so you can easily push them down the feeding tube. Also, we recommend taking the seeds out and avoid using frozen fruits for juicing.
What is a slow masticating juicer?
A slow masticating juicer, otherwise known as an auger juicer, is a machine that produces juice by crushing the produce and then pushing them into a sharp screen to create the juice. This allows it to keep as much of the flavor and nutrients as possible, leaving you with a healthier drink than when you’re using a fast juicer.
Is there a difference between a slow masticating juicer and a centrifugal juicer?
While both of these juicers look the same, there are several differences between them. These differences are:
A slow juicer runs at speeds of less than 100 RPM, while a centrifugal or fast juicer runs at speeds of 1,000 RPM or more.
A slow masticating juicer extracts juice by crushing the produce first, while a centrifugal juicer slices the produce before turned into juice.
Because of the different ways of juice production, slow juicers leave less food residue, making it easier to clean.
Is the Aicok Slow Masticating Juicer easy to assemble?
Yes, the Aicok Slow Masticating Juicer is one of the easiest juicers to assemble. All its components easily lock in place without the need for tools. This makes it easy to assemble, even if you have no experience at assembling kitchen appliances.
After this comprehensive Aicok Slow Masticating Juicer review, we must admit that we are quite impressed with this product. Not only does it provide us with healthy extracted juice, but it was also built for our convenience.
It has the ideal 80 RPM speed that helps extract as much juice as possible without allowing it to oxidize and lose its nutrients. And since our main goal is to stay healthy and take in as many vitamins and nutrients as possible, we can’t deny that this slow masticating juicer is perfect for everyone.
Whether you’re a seasoned juicer may want an upgrade, or someone who’s completely new to juicing, we guarantee that the Aicok Slow Masticating Juicer is worth the investment.
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Cooking is an act that can be quite therapeutic. You get the result of what you do instantly when you cook. However, Learning about best meat slicers and mixing the ingredients and leaving them to fry or boil may be easy- cutting and cleaning are not. This is why many people dream of having a cook at home who would, at least, get the onions or meat ready. All they have to do is cook. Let’s start learning what is the best meat slicers for us.
Finding a meat slicer that will slice the meat just the way you like it can be quite hard. This is why you have to look hard when you are out to buy the best meat slicers. Moreover, you have to consider the quality of the meat slicer as well.
Luckily, technology can replace humans to a certain extent. A meat slicer can do the hard work of cutting the meat for you. Aside from effort, you also need to be skilled to cut meat fast. With a meat slicer, you do not have to worry so much.
Let the buying guide and the reviews guide you to find the best meat slicers out there.
The Best Meat Slicers: The Reviews
Let’s take a look at the best meat slicers that are available in the market right now.
Best Meat Slicers for Home
1. Chefman Die-Cast Electric Deli & Food Slicer
Whether you want to slice meat, vegetable, fruits, or cheese, this Chefman Deli, and food slice will do it for you easily. In fact, this has a motor of 180 watts and this motor gives you enough power to slice through dry meat without any difficulty. Apart from that, this meat slicer is very easy and safe to use.
The meat slicer comes with 7.5-inch serrated blades that do the job of slicing very well. Moreover, the blade is made of stainless steel which is an excellent choice as a blade material. You can also adjust the size of the slicer using the thickness dial. However, the thickness dial can move quite easily when you feed food to the slicer. Therefore, it may not always be very accurate.
Furthermore, the meat slicer is safe to use because of three reasons. Firstly, it comes with a blade safety guard. Secondly, it has rubber feet that keep it very stable. Thirdly, it has a food pusher to push the food into place. Finally, it has a clear on and off button to keep you completely clear about how to starts.
When you are done using the meat slicer, you will find it very easy to clean. While there are parts that are not detachable, others are easy to use as well. It also comes with a year warranty in case you are worried about the quality of the meat slicer.
It cuts meat, vegetables, cheese, and a variety of food.
Very easy to use.
The safety features are on point.
Quite easy to clean.
The blades are efficient and of good quality.
It comes with a warranty.
The adjustable thickness dial and the food pusher are very helpful.
Compact for storage.
The thickness dial moves easily when you feed the slicer food so that could cause inaccuracy.
Cleaning the parts that are not detachable is hard.
2.Valley Sportsman 7in. Stainless Steel Electric Slicer
Looking for a good meat slicer within your budget? This affordable Valley Sportsman meat slicer might be the one you are looking for. Apparently, this meat slicer comes with a blade that is 8.7 inches long. Furthermore, the blade is made of just what you want it to be made of- stainless steel.
You will find that this meat slicer cuts through vegetables very well. Most of the time, it does a great job on meats too. However, a few customers complained that the speed of the blade is too slow which causes the slices to not be very sharp.
You can also adjust the size of the slices with the side adjustment system. Other than that, this meat slicer has non-slip feet which keep it very stable. With 180-watts of power, it does a good job. You cannot completely rely on its durability- because it has plastic parts in it.
This machine is quite easy to clean as the blade can be detached. Overall, it provides really good value for the money.
Are you alright with taking things into your own hand? If you want to cut meat with full control in your hands then this Befen manual frozen meat slicer may be the one for you. Apparently, it mainly cuts frozen meat so you have to freeze the meat before cutting it- that’s exactly what the instructions say.
Yes, you will need a good amount of strength to cut the frozen eat but the size of the slices will impress you. Do you want to be very accurate about the thin slices of meat? Then, this meat slicer slices the meat very thin, that too easily.
The blade that is attached to this meat slicer is of excellent quality- it’s made of stainless steel. It is very easy to clean and quite scary. In fact, the blade is very sharp and it does have a blade guard. But, you still have to be very careful when using it.
Other than that, this meat slicer is very easy to clean. Overall, it offers really good value for the money but you will have to put in the effort when working with it.
It gives you full control over the size of the slice.
The blade is of really high quality and effective.
4. Chef’sChoice 15 X 11 X 11 Inches Silver Food Slicer
Are you worried about your budget and are looking for a mid-priced, meat slicer? Then, this Chef’sChoice food slicer may be what you are looking for. Apparently, it is quite compact in size and has a 120-watt motor power.
It isn’t the strongest of the lot but it does well for mini house cutting. The blade is of great quality and it does its job well. However, this meat slicer does have a few design flaws. The first being the way the platform holds the meat and the distance of the blade from it. It usually cuts the frozen meat pieces really well. But, if you want small pieces of meat to be sliced, you may find that the blade does not provide an even cut throughout the meat.
It does a good job of being accurate about the size of the slice. It is easy to clean except for some parts with design flaws. Overall, it is an average meat slicer but it does better than what you expect at its price.
5.Flexzion Electric Meat Slicer 7.5″ Stainless Steel Blade
When you are buying a meat slicer for heavy use, you need both precision and quality. The meat slicer must be capable of dealing with a lot of meat. The Flexzion electric meat slicer proves itself worthy of such heavy use.
Firstly, it has a solid build with cast aluminum and stainless steel. Furthermore, the food carriage has quite a large capacity. It has a food pusher that does its job really well- with an easy grip and non-slip design.
You will find the stainless steel 7.5-inch blade very effective. It cuts the meat slices very well- especially if the slice is slightly frozen. Apart from that, you can adjust the thickness easily. The slicer is quite accurate at slicing the meat as per your preference.
Some customers complain that the meat slicer cannot slice meat to really thin sizes. Well, it has its maximum and minimum slice sizes.
Other than that, it is very safe to use, the blade guard keeps your hand away from the blade. It has a lot of power and it does its job fast.
It is easy to clean as all its parts are detachable but there are quite a lot of parts.
Good capacity for cutting meat.
The build quality is solid- with cast aluminum and stainless steel.
The blade is very effective too.
All of its parts work really efficiently.
It is quite safe to use.
Easy to use as well.
Easy to clean.
It may not cut the meat to really thin slices.
There are a lot of parts which is needed to be cleaned.
If you want the option to be able to slice a number of food ingredients using a heavy use meat slicer then this Maxi-Matic meat slicer allows you to do it. Apparently, this electric meat slicer has a lot of power backed by great design to provide you with quality and precision.
You will find that it has a good capacity too. It is built with cast aluminum and stainless steel, both of which are durable, and easy to clean. The materials make it safe for your food and there is a secure safety guide as well. You will find the meat slicer quite stable with its non-slip feet as well.
Apart from that, you can adjust its thickness from really thin to 1/2-inches. While it is usually quite accurate, the dial moves very easily when you push in the meat leading to inaccuracy. Other than that, the stainless steel blades are very effective and easy to clean as well.
You will like the meat slicer for what it is- it provides good value as well.
Quite powerful and versatile- it can deal with a variety of food.
The quality of the build is great- the materials are very long-lasting.
Want something that will help you cut tough meat? Then, this Guide Gear slicer may be what you are looking for. In fact, you have to operate it with the help of a crank that comes with a plastic handle.
So, the control over the cut is on you- no matter how tough the meat depends on your strength. Because the stainless steel blades that come with this unit are quite sharp and of high quality. They are so sharp that cleaning them with bare hands may seem dangerous.
This slicer takes more space vertically than it takes horizontally. While it can slice the meat up to really good sizes- you cannot expect them too thin slices to be that good. It requires light assembly and is made of cast aluminum. You will find it easy to clean because the parts are detachable. Overall, it is a good choice for cutting tough meat.
It can handle very tough meat really well.
The stainless steel blades are not just durable but very sharp as well.
It gives you full control of the crank style cutting method.
Quite compact in size- you can place it anywhere.
Good value for the money as it lasts a while as well.
Easy to clean.
Not the best for cutting really thin slices.
The blades are so sharp, you have to be careful when cleaning it.
8.KWS MS-10NT Commercial 320W Electric Meat Slicer
If you are looking for a powerful commercial-grade meat slicer that also works with precision then you are looking at the right one. Apparently, this KWS meat slicer uses 320 watts of motor power to operate. You can imagine how well it will handle tough meat.
On top of that, it has a really good quality Teflon blade that is coated with stainless steel. This blade will cut through the meat smoothly. Apart from that, you can adjust the thickness of the slice from 0-0.4 inches. Now, that is something this meat slicer is very accurate at.
You just have to adjust a marked knob to get the size you want. On top of that, this meat slicer has the necessary safety features to keep things as safe for you as it can. You will find the assembly really easy but cleaning the meat slicer is not as easy. Apparently, you may find detaching the blade harder than you imagined.
You can also remove the product tray if you need to. Overall, this meat slicer is a very effective unit that works with both power and precision.
A powerful meat slicer that has a lot of capacity and can operate for hours.
Quite precise at slicing the meat into thin slices.
Very easy to use with the waterproof on and off button and thickness dial.
Well-built with the best quality materials out there.
Great value for the price.
It comes with a blade sharpener.
Not the easiest to clean as some parts are hard to detach.
9.KWS MS-10XT Commercial 320W Electric Meat Slicer
The MS-10XT is slightly different from the MS-10NT and that is why it makes it to our list right after the MS-10NT. Apparently, it solves some of the problems you face with the other model. Apart from that, everything is almost the same except for the material building this one.
This MS-10XT also comes with a Teflon blade coated with stainless steel that is 10 inches in length. You can use this blade to cut tough pork as well-best if slightly frozen. It also has a cast aluminum base but it also has some plastic in the build. A few customers complained about the unit taking scratches too easily and also the paint coming off.
Performance-wise, this unit is very good at giving you a precise cut. The thickness adjustment knob will surely make things even easier and simpler for you. Unlike its last model, this one is easy to clean- detaching the blade is easy.
It also comes with convenient features like a blade sharpener and a solid grip on the tabletop to provide stability.
Overall, it is a powerful meat slicer and it provides good value for the price.
Quite powerful at cutting tough meat.
Very precise in its cut- does not sway from the assigned thickness.
Easy to clean.
Very easy to use as well.
The blades are of great quality and very sharp.
It comes with a blade sharpener and includes some more convenient features.
Very stable and safe to use.
The quality of the paint and surface may not be that good.
If you run a kebab shop then this may be the device you are looking for to make things easier for you. It is sometimes hard to cut cooked meat. You need to slice it into perfection. This handheld meat slicer will help you do exactly that.
It is different from other meat slicers which mostly deal with raw meat. This one has a stainless steel blade that is quite sharp and also very safe for the food. The start button of the slicer is placed very cleverly and makes operation even easier.
Apart from that, you can also adjust the thickness level of the slicer using the ring above. You may find it a bit hard to clean but that’s as easy as it gets cleaning a handheld meat slicer. It comes without any irritating cord- just a powerful motor and a battery.
So, it gives you portability. However, this meat slicer does not provide you with the versatility that other meat slicers do- you can just cut the cooked kebab meat with it.
Based on their power source, and how much you have to interact with the meat slicer, meat slicers are of three types.
Automatic Meat Slicer
These meat slicers use electricity as the power and does not really require much effort from you. You can program it to do your job. It usually offers a digital control panel for you to choose your options from. You can set the size of the slices, and other requirements on this type. Then, just push a button and it will start. Some of them even have auto-stop features.
Manual Meat Slicer
These meat slicers also use electricity but the control is completely on you. You have to move the meat around to control the size of each of the slices. Apart from that, the meat slicer will completely follow your directions when it’s on. You have to turn it off manually. While this option is quite cheap, the automatic meat slicer option is more convenient.
Flywheel Meat Slicer
This is also a manual meat slicer but it is completely manual. Apparently, it does not use electricity as power, it uses a flywheel. All the blades are set with the flywheel and you have to manually rotate the flywheel to get the blades to work. This is undoubtedly the cheapest option but as you can imagine, it asks a lot from you.
Types of Meat slicers according to use
There are certain meat slicers that will only do well in homes and there are others that make the commercial food making jobs easier. So, let’s find out what matters.
Standard Duty Slicers (Home-Use)
Even if you have a big family, you won’t be using a meat slicer for more than one-two hours per day. These are meat slicers that cannot handle cutting cheese but they do come with a few safety features. The features are few in number compared to other types of meat slicers. It is usually manual with an HP of 1/4 – 2/5.
Mid Tier Slicers (Heavy-Use)
These are slicers that can handle more pressure. If you do everything using the slicer, this will help you expect in case of slicing cheese. These slicers usually use an HP of 1/3-1/2. Apart from that, these have larger blades than Standard-Duty slicers.
Premium Slicers (Commercial Use)
If you need something that will take care of the greater needs that come with restaurants then the premium slicers are a good choice. They use at least an HP of 1/2. Apart from that, these have even longer blades and are packed with more safety features.
After buying the best meat slicer for yourself, you will find that no matter how good the slicer is, you have to do some maintenance work. Since the meat slicer cuts so many things for you, it deserves a bit of care. The most common thing you will be buying for meat slicers is a replacement blade.
Even when buying a replacement blade you will find a huge variety in the market. You will even find different brands working better with your meat slicer. One such great blade is the Chef’s Choice multi-purpose non-serrated blade. Apparently, the smooth blade will be a great choice for softer meat. Furthermore. This one is built with great quality materials.
You will find the models, this blade is good for when you check the description. However, you will only get the best performance if it is suitable for your meat slicer model. Or else, you may find it too small or something like that.
It suits a number of ChefsChoice meat slicers.
It is built with quality.
The brand name.
It may seem a bit small for certain models of meat slicers.
2.LEM Products 433TJ 2-in-1 Jerky Slicer and Tenderizer Attachment
If you want to tenderize your meat using your meat slicer then this LEM tenderizer attachment is a good choice. In fact, it is built with powder painted aluminum and it is very durable. It also does a great job when tenderizing meat.
However, you should check its range beforehand and see if it right for what you want. Apparently, the strips of jerky will be 1/4”. Apart from that, this tenderizer is very easy to attach with the meat slicer by replacing the slicer shaft.
You have to attach it to a unit that is compatible with it. Or else, you won’t get the value. Apart from that, you may find it a bit hard to clean because of the way it is designed. You may also find it a bit overpriced for what you already pay for the meat slicer.
It tenderizes meat really well.
Very easy to attach to a compatible unit.
Well-built with the best quality materials.
It is precise in what it does.
It may be slightly hard to clean.
3.Winco MDL-HD Hand Guard For Mdl-15
You have to be sure about how safe the meat slicer is when you use it. As easy as it may make the meat slicing process- you do not want to harm yourself in any way by looking for ease. This is why, even when you buy the meat slicer of your choice, you should modify it if it does not have the required safety features.
One of the safety features is a handguard for the blade. The Winco MDL-HD handguard is a great choice for the MDL-15 meat slicer. It is simple in design and very easy to attach with the model. Furthermore, it is built with just what a handguard should be built with.
Even though it may feel like an extra expenditure, you will feel safe because of the effectiveness shown by this small piece of the handguard.
It is built right.
Easy to attach.
It is effective in its job.
4.ALFA International G12 HC 12″ Meat Slicer Knife
Replacing the knife of your meat slicer is quite a common job but there are so many different kinds of knives. We have already told you about one of the usual kind of knife now let us look at a circular knife. When buying a circular knife, you have to check the diameter. This ALFA International G12 slicer knife has a diameter of 12 inches which is quite a good size for circular knives of meat slicers.
It is compatible with quite a lot of models. You just have to check the description to see. See if it is right for you. Other than that, it is quite easy to attach to your meat slicer unit because it comes with 4 mounting holes- it has a universal design.
It is built with quality.
The size is good.
Easy to attach because of its universal design.
The price maybe.
Usability and Using Guide
The different kinds of the best meat slicers work in different ways. For example, the automatic meat slicer may need you to only lift up the pusher arm and put the meat inside. Then, you lock everything and start the slicer. You mainly have to program the slicer to do its job and the manual with the slicer will help you with that.
Other than that, with manual slicers, you may have to push the meat from one side to another manually using the arm.
It is best if you read the manual of the particular brand and meat slicer carefully to understand how to work with it.
Other than that, make sure you wash your hands and wear a glove.
How to choose the best meat slicer?
The first choice you have to make is from the types of meat slicers available. You already know the types, all you have to do now is figure out which one will work for you. Apart from the types, there are a few other considerations that you have to take a look at. So, let’s take a quick look at them.
1.The power of the meat slicer.
Meat slicing requires a lot of power and if you have to slice a lot of meat, the power requirement will definitely be more. A manual and automatic meat slicer will come with their own motor. What you have to check is the power of the motor. The least power it can have is 130 watts.
So, how much power you want the meat slicer to have is dependant on your need but it should definitely be over 130 watts. Or else, the meat slicer will not live up to expectation and it won’t do your meat slicing job well for you.
2.The blade of the meat slicer.
The second most important factor of the meat slicer is the blade of the meat slicer. It is the blade that will slice the meat for you. What if the blade is not sharp or competent enough? These are things to worry about. You will find there are mainly two types of blades- smooth and serrated blades.
Smooth blades will be more accurate when it comes to the size of the slices. However, smooth blades have a difficult time cutting tougher meat or food ingredients.
A serrated blade is the kind of blade you want to cut tough food. The friction makes it more strong. Apart from that, serrated blades may not be as effective in cutting the meat into accurate slices.
Based on what you will be cutting, you have to choose a blade that is right for the job. Other than that, you have to check the material building the blade as well- it is best if the meat slicer has blades made of stainless steel.
3.The Safety Features.
A meat slicer will have sharp blades that will be slicing meat so you know why it needs to have safety features. Most meat slicers these days have very little of the blades exposed within it. The design is quite efficient giving the blade full access to the meat but keeping it away from human hands.
Other than that, a recessed power button will prevent anyone from starting the meat slicer accidentally. A handguard system will protect your hands even more. Apart from that, a blade-lock feature will make sure that the blade is locked when it is not running or you voluntarily turn it on.
These are safety features that are essential when you are using a meat slicer.
4.The capacity of the Best Meat Slicer .
What is the amount of meat you want to slice in a meat slicer? Depending on your needs, you have to choose a meat slicer that can slice the correct amount of meat for you. This is where you have to consider the capacity of the product table or the part of the meat slicer that will hold the meat.
After all, you do not want to spend all day in the kitchen, slicing the meat.
5. The Gauge Settings.
You definitely want the meat to be sliced at a certain size. What you have to check in this case is if the meat slicer has an adjustable gauge. Also, you have to check if the range of this gauge is good enough for you.
You should be able to choose from a number of meat slice sizes.
6. Versatility and Convenience.
A meat slicer will not break your bank but it isn’t exactly cheap either, is it? So, you will be willing to slice more than just meat in a meat slicer- whether it is vegetables or something else. If you are planning to do so then you have to check the description of the unit to see if the meat grinder can handle the different ingredients.
Other than that, you can look for meat slicers that particularly make things easier for you. For example, a meat slicer with an auto-sharpening feature will make maintenance very easy for you. Apart from that, you should check the noise level of the meat slicer. You do not want it to make so much noise that you get a headache.
7. The Ease of Use.
It is best if an automatic meat slicer comes with an easy to use LCD display or digital control system. The instruction manual should not overwhelm you and you should not have to press too many buttons. Other than that, you should be able to detach the parts easily when you are done slicing the meat.
After all, you have to clean the meat slicer since you expose it to your food. Now, check the cleaning process of the meat slicer and determine for yourself if it’s easy or not. Cooking is a lot of work and you do not want to add a complex cleaning process to it.
8. The Effectiveness of the Slicer.
You are spending on a meat slicer to get certain results so you have to check whether it can give you those results. The best way to find out is to check the reviews of the meat slicer that you are after. Apparently, you want a meat slicer that is durable. It should start easily and stop easily without causing any trouble.
Apart from that, you should also check how much meat it can slice in a certain amount of time. If it requires the same or slightly less time than you would if you slice manually- then is it really worth it? It should be fast.
So, combine what it can do for you and check it against what you want it to do. Is it effective enough? Only the combined effort of all the parts and features can make the best meat slicers.
Meat Slicer Accessories
There are a few things that can make using the best meat slicers much easier. These are:
A Blade Sharpener
it will definitely increase the durability of your blades. However, you will only be buying it in case your meat slicer does not come with automatic blade sharpeners.
A Cleaning Kit
Cleaning a slicer may not be as easy as you think if the design of the slicer is complex. If it is complex you can ask the brand for a cleaning kit or you may find one included with it. Of course, if the kit is included- it means the brand stands behind its products.
Sometimes the rubber feet of the meat slicer is just not enough. A stand will help you make it stable and safe to use.
Benefits of Owning a Meat Slicer
The best meat slicers help you in multiple ways. Let’s find out how.
No matter how many people do it out of need, it is quite a tough slicing meat perfectly. Even chefs have mastered the skill after much practice. So, any normal person will require quite a good amount of time to slice the meat they eat daily. So, a meat slicer with its ease of use really saves your time.
You may feel tired and unproductive all day because you have one difficult task to complete- the task of slicing meat. A meat slicer, whether a flywheel one or an automatic one is very easy to use, or at least easier than using a knife. So it will take away quite a lot of your stress.
What is not possible with human hands is possible with machines very easily. Meat slicers are known for slicing meat thin or just the way you like it. So, if you want an accurately cut piece of meat- a meat slicer will provide it to you while being fast and efficient about it.
Frequently Asked Questions about the Best Meat Slicer
1. Can meat Slicers cut raw meat?
Answer: When we talk about slicing meat in a meat slicer we mean raw meat by default. So, yes meat slicers can cut raw meat. All you have to do is make sure that the surface of contact is completely free of contaminants.
2. Can meat slicers cut bones?
Answer: No, meat slicers are not designed to cut bones and the blades are not strong enough. There are other things available for cutting bones.
3. Can meat slicers cut frozen meat?
Answer: Yes, meat slicers can cut frozen meat. However, you have to careful with the way you cut it. Apparently, thawing could have an effect on the flavor or taste of the meat you are slicing. It is best if you use a meat slicer that mentions that it can cut frozen meat. Other than that, it is best if you use really sharp blades when doing so.
4. Can meat slicers slice cheese?
Answer: Yes, if a meat slicer can slice meat and vegetables, it can definitely slice cheese. However, there are particular meat slicers that cannot and they usually mention that they cannot slice cheese.
5.Are commercial meat slicers safe to use?
Answer: Yes, commercial meat slicers are safe to use. In fact, these meat slicers come with more safety features because the risk is higher. However, every brand is different so you should check if the meat slicer has enough safety features in it to be safe.
6. What are the alternatives for a full-size commercial meat slicer?
Answer: It seems the only alternative to full-size commercial meat sliver is a chef’s knife and the required skills for using it.
A meat slicer is not just a big investment but it is a sensitive one as well. If the configuration and the features of the meat slicer do not suit your purpose- you will be in for a lot of frustration. After all, cutting meat and vegetables is hard itself, a meat slicer should not make it harder. So, you have to check all the best meat slicers to find the right one for you. Before that, determine what you need it for.
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Oatmeal is a healthy choice as a breakfast. Your morning shows the day and starting it with something oatmeal will keep you feeling at the top of your game. However, you may find preparing an oatmeal breakfast lengthy with the help of any best oatmeal cooker or something else. So, how can you cook oatmeal fast and without much work?
Let’s also clear your doubts about how good a rice cooker can actually be for cooking oatmeal along the way. Therefore, our buying guide for the best oatmeal cooker will give you an idea about what to look for. Furthermore, you will also get to know some of the oatmeal cookers available.
Best oatmeal Cooker: The Reviews
You can use a rice cooker as an oatmeal cooker! How convenient is that? Using the same cooker for both rice and oatmeal. Not all rice cookers are suitable for cooking oatmeal so you have to put in some work before buying a rice cooker for cooking both rice and oatmeal.
Ninja OS101 Foodi 9-in-1 Cooker
Multi Purpose Cooking
Hamilton Beach 25502 Cooker
Stainless Steel Cooker
Instant Zest 8 Cup Cooker
Instant Pot Oatmeal Cooker
BLACK+DECKER RC506 Cooker
Mini Oatmeal cooker
Aroma Housewares ARC-5000SB Digital Cooker
Automated Oatmeal Cooker
Instant Pot Duo Mini 7-in-1 Electric Cooker
Steel-cut Oatmeal Cooker
Dash DRCM200GBWH04 Mini Cooker
Aroma Housewares 2-8-Cups Digital Cool-Touch Cooker
User Friendly Cooking
Zojirushi NP-NVC10 Induction Heating Cooker
Small porridge cooker
Hamilton Beach Digital Programmable Cooker
Programmable Oatmeal Cooker
Cuisinart MSC-600 3-In-1 Cook Central Multi-Cooker
If you want to use your cooker for not just cooking rice and oatmeal but much more then this Ninja 9-in-1 cooker may be the one you are looking for. Apparently, it works best as a pressure cooker- you can even cook meat in it. It has a slow cooker function that you can use to cook oatmeal. Furthermore, it also has an air dye feature that people love.
You will find the capacity quite great for a family. It has an 8-qt cooking pot and a 5-qt cook and crisp basket. The cooker also comes with a reversible rack. It is quite heavy and takes up some space but it’s worth that space.
It can cook almost anything for you.
All nine features are very helpful and effective.
It is dishwasher safe- easy to clean.
The cooking pot is non-stick.
It has a stainless steel finish.
It offers a lot of control in an easy way.
It is a bit heavy and takes up space.
You may have to pay attention to it as it may overcook meals.
If your needs are small then this Instant Pot Duo Nova Pressure Cooker may be able to give you exactly what you want. Apparently, it can cook up to 6 cups of cooked rice. All you have to do is push a button and wait for it to cook the oatmeal and water you put in. You don’t have a lot of control over the process and neither do you get a timer.
It has an aluminum cooking pot with a nonstick coating that is very easy to clean. The glass lid on it is very durable. Overall, it gives good value for the money only if you don’t require a lot of oatmeal.
Do you move around a lot? If you do then this compact Hamilton cooker may be the one right for you. It also comes with a handle making it very portable. As for the cooking settings- you can preprogram it to cook your rice or oatmeal and just press a single button to get what you want.
It has the capacity of making 3 cups of oatmeal or rice. Apart from that, it comes with a lid that locks in place when the handle is upright. It also has an auto-shutoff feature. While this oatmeal cooker is great for cooking oatmeal, it takes it time. Other than that, the cooking pot gets scratches quite easily.
A compact oatmeal cooker that you can take with you on trips.
Quite safe to use as the lid locks when the handle is upright.
Want to cook oatmeal without much work? Then, all you have to do is click a button and get the Instant Zest cup rice cooker started. In fact, it can handle about 8 cups of rice and oatmeal. Moreover, you can even steam vegetables and fish in it.
The rice cooker has four smart programs. You will find the rice cooker quite compact and lightweight in size. Apart from that, the cooking pot is coated with ceramic- which is a good and safe material used in cooking. While the most used parts are easy to clean, if the water overflows, the gasket is quite hard to clean. It automatically shuts off after cooking the oatmeal.
The Black+Decker rice cooker allows you to cook 3 cups of uncooked rice and up to 6 cups of cooked rice. You probably know the name Black+Decker already so you can trust the quality it comes with. It is quite easy to use a rice cooker. Just press the required buttons and you are ready to go. But, the instructions may be slightly confusing.
It has a non-stick pot which is easy to clean. However, you may not like the quality of the non-stick surface as it chips fast. While it’s generally easy to clean, the starch water sometimes overflows and makes cleaning it harder. Other than that, this cooker keeps the oatmeal warm for a while. It has no automatic shut-off feature.
A compact rice cooker.
Good capacity for cooking.
It comes with much-needed accessories.
Keeps the food warm.
The steaming basket works well
The starch water may overflow.
The non-stick surface of the cooking pot may not be that great.
The Aroma Housewares rice steamer actually allows you to cook any food in any way you want- even a cake. It has really easy-to-use options that you can choose from the digital panel. Furthermore, it has a slow cook and steaming function that work very well.
The cooker has a stainless steel body with a non-stick pot that is quite easy to clean. Furthermore, it also comes with a number of accessories helpful for cooking. The cooker has a “keep warm” function. However, it’s only useful if you eat what you cook in one sitting. Or else, the water condensates and makes the oatmeal soggy. It is a good choice for the price with a compact build.
Good capacity- 10 cups of uncooked rice or oatmeal.
Easy to clean.
Many different features allow different styles of cooking.
Very easy to use with the digital panel.
It comes with the necessary accessories.
Good value for the money.
The keep-warm feature can make the rice or oatmeal soggy if you keep the food in it for too long.
Instant Pot Duo Mini is not just a rice cooker. In fact, it is seven appliances in one. It lets you steam cook, slow cook, keep warm, and a lot more. You get to click from 14 preset buttons to choose how you want to cook what you put in the cooking pot. You may not be very happy with the attention you will have to put when steaming.
The cooker is very easy to use- thanks to the button control. Apart from that, it has a really good capacity. It gives you a good amount of control over how you cook. You will also find it easy to clean with its fingerprint-resistant stainless steel build. Despite having so much capacity and doing so much- this cooker actually is very compact in size.
It offers you a number of versatile cooking options.
Very easy to set and use.
Compact in size.
Easy to keep clean.
Fast at doing what it does.
It may have a few design flaws that make it a bit hard to keep and maintain.
If you are looking for a very compact rice cooker that you will meet only your needs, then this Dash rice cooker may be the one for you. In fact, it is able to cook two cups of uncooked oatmeal really well. You will find it very easy to use- all you have to do is start it and leave it.
It is made of a non-stick coating which is easy to clean. However, it has Teflon in the build. Now, that can be quite harmful. Other than the concern about the materials building this cooker, it has features that are attractive like the keep warm feature. You have to shut it off using the power cord.
A very compact build.
It can handle the amount of cooking necessary for a single person.
Very easy to use.nGood value for the price.
Easy to clean.
The materials used in the build do not seem that safe.
Do you want an oatmeal cooker that is very easy to use? Then, this Aroma Housewares rice cooker with its user-friendly digital control panel may be what you are looking for. Not only does it make cooking easier rice or oatmeal easier but it lets you steam your food as well. You can steam your vegetables in the steam tray that comes with this oatmeal cooker.
However, The rice or oatmeal cooked in it is cooked to perfection with good consistency. You can cook 2-8 cups of cooked rice in it which is a good capacity. The build quality is great with its non-stick cooking pot. It also comes with measuring cups and a spatula.
Very easy to use with the digital control panel.
Good capacity for cooking rice or oatmeal.
Cooks to perfection or good consistency.
Easy to clean.
Only the power cord can shut it off.
The materials used in the build do not seem that safe.
Looking for a high-tech rice cooker that will take a lot off your hands? Then, this Zojirushi induction heating pressure cooker may be what you are looking for. Apparently, it uses induction heating to do its job of cooking the rice. You can cook your rice in any way you want with this.
There are many interesting features it offers. For example, there is the steam reduction feature, scorched setting, keep warm, extended keep warm, etc. All of these features together give you full control over how you cook your rice. Furthermore, the machine remembers your preference and also has a timer you can use.
If you are looking to cook one-person meals with the rice cooker then this may be what you are looking for. You can put oatmeal in it without worry. It has the capacity to hold 8 cups of cooked rice. Furthermore, you can steam cook your fish or veggies in the steam basket while the rice cooks.
Hamilton Beach rice cooker does not have a lot of capacity but what it has is enough for one or two people. The controls are not exactly the easiest but once you get a hang of it, they are not a big issue. This cooker comes with a timer and a keep-warm function too. It has a nonstick cooking pot but not of the best quality. Apart from that, it is easy to clean.
Quite a versatile cooker that lets you steam cook while cooking oatmeal.
The Cuisinart multi-cooker lets you do three kinds of things to your potential food- cook, saute, or steam. You can easily slow cook your oatmeal and use the keep warm feature this multi-cooker has to keep it warm before you eat. It has a stainless-steel body with an aluminum cooking pot with a nonstick coating.
Therefore, it is quite easy to clean. One trouble you may have is with the coating- it gets scratched easily.
Let’s cook your food in three different ways.
Deals with oatmeal just fine.
Easy to maintain stainless steel body.
Quite easy to clean the dishwasher-safe cooking pot.
Why can’t you just cook oatmeal in the traditional way? Using a stove? Of course, you can just cook oatmeal on the stove. But, what if we told you that oatmeal cooked in the best oatmeal cooker is actually much better than the one you cook on the stove. Why is that?
Consistent Temperature: You cannot fully control how hot the pan gets when you cook on the stove. As a result, sometimes you cook oatmeal at a very high temperature, and sometimes, the temperature is just too low. The taste and consistency of the oatmeal vary.
The Evaporation of water: You have to cook oatmeal with a certain amount of water. While you may put the right amount in the pan, the water still evaporates. So, oatmeal takes longer to be cooked. In a rice cooker that does not happen.
More Nutrients: As the water evaporates, with it so does a lot of nutrients. Therefore, an oatmeal cooker is better at keeping nutrients in the oatmeal.
Using Guides for Best Oatmeal Cooker
Well, cooking oatmeal in a rice or oatmeal cooker is actually no big deal. All you have to do is put water, sugar, and maybe a bit of cinnamon in the cooking pot of the rice cooker. Then, just wait for the oatmeal to cook itself.
What you serve the oatmeal with makes all the difference. But, yes, you have to choose the amount of each ingredient just the way you like it. If the rice cooker does not have an automatic setting, you have to look into how much water you put in. Or else, the oatmeal will just become too creamy (Bad thing unless you like it that way).
Oatmeal Cooker vs Rice Cooker
Basically, you have to cook oatmeal in a rice cooker. Other than that, you can choose to cook your oatmeal on the stove using a pan and water. Let’s consider the traditional stove-pan method to be the oatmeal cooker.
In comparison to the oatmeal cooker, a rice cooker is better in every way. It gives you more flexibility regarding the time. You will have fewer pots to clean. Furthermore, it fills the oatmeal with nutrients as the water does not just evaporate- it helps it cooking the oatmeal faster.
The traditional method, however, will give you more control over the consistency and taste of the oatmeal.
How to choose the Best Oatmeal Cooker
Before getting to the things you have to consider when buying an oatmeal cooker, let’s check out the types of oatmeal cookers are available.
Types of the oatmeal cooker.
Microwave Oatmeal Cookers:
These are actually just plastic containers that can trap the heat and vapor to cook rice and oatmeal in. You will actually need your own microwave to use such a plastic container.
The Conventional Oatmeal Cookers:
These are the standard rice cookers with a heating plate, external pot, cooking pot, etc. The heat from the heating plate is responsible for cooking your meal. Furthermore, it may have some more convenient features like timers, digital controls, to make things easier.
These are more advanced forms of rice cookers that have a microchip in them. The microchip is responsible for giving you control over time. Furthermore, it has sensors that help it control the time and temperature itself.
MICOM with Induction Heating
These are more expensive options but also provide you with what you may need. In fact, if you are usually in a hurry then you can try this type out. Apparently, it uses a magnetic field to transits the heat and as a result, it works quite fast. This gives the oatmeal a very uniform cook,
MICOM with pressurized induction heating
This type of rice cooker combines the properties of MICOM and induction heating and adds to it pressurized heating. It gives you more control over the texture and taste of the oatmeal.
You have to choose from these types by considering what works best for you.
Now, there are some other things you have to consider. These are:
The Capacity of the Cooker.
You will have to consider two kinds of capacity when choosing an oatmeal cooker. As you know cooked rice or oatmeal will take up more space than uncooked rice or oatmeal. Therefore, you have to consider how many cups of rice and oatmeal the cooker can hold.
For example, you will find cookers that can handle 1-10 cups of uncooked rice or oatmeal and more cups of cooked rice or oatmeal. If you have a big family then you have to consider the capacity of the oatmeal cooker quite seriously. But, if you are living alone then it’s not much of a concern, you can just choose what feels right for you.
The Quality of the build- The material building the cooker.
The materials building the rice or oatmeal cooker matters a lot. After all, if the material is harmful then it could transmit the harmful material to your food and cause sickness. For example, using aluminum as the material building cooking pot can cause health risks.
You only need a limited amount of aluminum in your diet. So, if you use aluminum then it can increase risks. Moreover, plastic is not a good choice either- it does not react well to heat and may even contain harmful materials.
So, what is the best material for a rice cooker? Whatever the other parts may be made of, the cooking pot should be made of stainless steel. In fact, it seems to be the best material for building the cooking pot of a rice cooker.
Apart from that, a rice cooker made with the best quality materials does not mean that it has the best quality. You have to check the build quality as well. Each of the parts of the cooker should stay where it is, not be flimsy. What’s the point of a part if it just falls off after a while?
Let’s Watch a video about How to make Oatmeal with a cooker…
The Features and Settings of the Cooker.
There’s not much point in buying an oatmeal cooker if you have to stand next to it until it’s done with cooking, right? This is why you have to look at the features it has. The best oatmeal cooker will make things very convenient for you.
Firstly, the most important feature you can ask for is a timer. Don’t you want to wake up in the morning to the smell of freshly cooked oatmeal? All you have to do is set the timer in the oatmeal cooker to cook the oatmeal when you wake up.
Apart from that, you can look for texture, and temperature settings as well. All these features will give you good control over the taste of the oatmeal you have.
There are many other helpful features that you can look for- cookers with alarms, reheat cycles, etc. What you have to consider next is the ease of programming the oatmeal cooker. You have to set the timer or start the cooker.
So, how easily can you do that? Check the manual and reviews to find out. You really do not want to spend too much time setting the oatmeal cooker right.
The Ease of Maintenance.
Cooking is fun but what’s not fun is cutting and cleaning. Now, for hygiene and health issues, you have to clean the cooking pot that comes with the oatmeal cooker regularly. This is why it’s best if the cooking pot is non-stick.
As the oatmeal won’t stick to the cooking pot, it won’t be hard for you to clean it. Furthermore, dishwasher-safe components will make things much easier for you. Therefore, it is vital that you check the reviews and properties to find out how easy to clean the oatmeal cooker will be for you.
The Accessories it includes.
An oatmeal cooker may include some accessories with it. This only adds to the value of the cooker. Apparently, there are some cooking pots that can be quite sensitive. As a result, the cooker can come with its own non-scratch spoons, measuring cups, etc. It’s also necessary that you check the quality of these things included in the package.
How will this expenditure help you? Is it worth it, investing in an oatmeal cooker? Yes, it really is.
Saves Time: You don’t have to wait until the oatmeal cooks to attend to other chores around the house. In fact, if your cooker has a timer, you can wake up to freshly cooked oatmeal and focus your mind on other things. It definitely saves a lot of time.
More Nutrients: As most cookers keep the vapor within the cooking chamber to generate more heat, faster, the nutrients cannot escape the oatmeal. Thus, you enjoy a fast-cooked meal that is packed with nutrients.
Not Just Oatmeal: You usually use a rice cooker to cook oatmeal. Therefore, you can cook both oatmeal and rice in it.
Convenient cleanup: Cleaning the cooking pot of a rice cooker will definitely be easier than cleaning the pots you use on your stove.
Best Oatmeal Cooker: Frequently Asked Questions
Can I use a rice cooker that doesn’t have oatmeal cooking features?
Answer: Yes, you definitely can. In fact, the main thing of concern is how easy and safe the cooking pot you are using is. So, if you are alright with that, why not!
If my rice cooker does not have that oatmeal setting, how do I know when my oatmeal is ready?
Answer: If your rice cooker does not have the oatmeal setting then all you have to do is have enough knowledge about how much time each kind of oatmeal takes. For example, steel-cut oatmeal usually takes 20-25 minutes to cook with 1 cup oatmeal and 2 and half cup water. On the other hand, traditional oatmeal only takes around 5-7 minutes.
How to clean oatmeal cooker? Is it dishwasher safe?
Answer: If the cooking pot of the rice cooker is dishwasher safe, you can just clean it using the dishwasher. In case it’s not, then all you have to do is use a wet cloth to wipe the inside and outside of the rice cooker. You can use a mild soap and leave it there for a while too. Then, you have to use a freshly wet cloth again to wipe the soap off fully. Then, let it dry.
Remove bits of food from the heating plate and other parts of the rice cooker as well.
Is there a way to program the cooker for when I need it to start? Like a timer?
Answer: Of course, there is. There are many brands that add the timer features, you just have to look for the right one.
Should oatmeal be cooked covered or uncovered?
Answer: it is best if oatmeal is cooked covered. That way the nutrients in the vapor stay with it and it also gets cooked faster. However, you may overcook it if you are not paying attention.
Do quaker oats need to be cooked?
Answer: Not really. If you have kept it in the fridge for six hours, there is no need. You can if you want to.
Can we make oatmeal with just hot water?
Answer: Of course, you can make it simply with Hot water.
How long should I cook oats?
Answer: Based on the temperature, like, 80 to 100-degree Celsius of temperature, 5-7 minutes is enough for traditional oats and 20-25 is enough for steel-cut oats.
We have listed a few of the best rice cookers as the best oatmeal cooker for you. The ones we talked about are well capable of handling oatmeal. What you have to look at now is the price and features of the cooker within your budget. Make sure the cooker is built with materials safe for human health and that it is durable.
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Studies show that oats and oatmeal are among the world’s healthiest grains and are an excellent source of vitamins, minerals, fiber and antioxidants. The beneficial side of oats is to lose weight, reduce blood sugar levels and reduce the risk of heart disease. It is so healthy that you can take it daily. Oats will enhance your strength and help you easily fit your needs.Oats and otameal is well balanced with multifarious nutrient component and good source of carbs and fiber.They also contain more protein and fats. Oats are loaded with important vitamins like Vitamin B1(thiamin), Vitamin B5(Pantothenic acid),Manganese, phosphorus , Magnesium , Copper, Iron, Zinc and also lesser amount of Calcium, potassium , Vitamin B6 and B3.
1.Reduce LDL and prevent heart disease:
We all know that blood cholesterol is one of the leading causes of heart disease. The death rate due to heart disease is one of the highest in the world. Oats dietary fibers help reduce bad cholesterol (LDL) without affecting good cholesterol (HDL). Useful for heart disease. Oats’s enterolactone and beta-glucan protect against heart disease. Beta-glucan of oatmeal reduce your cholesterol levels and will help to keep your heart healthy. It is now proven that oats are a regular diet that is good for the heart. Researchers find that bad cholesterol (LDL) causes inflammation in the arteries, damages tissues, and increases the risk of heart attacks and strokes, so oats are very effective in preventing them.
2.Relieve from constipation :
Studies show that The adults are often suffer from constipation. Soluble fibers of oats may help to eliminate constipation by controlling Intestinal motility.One trial established that well being exalted for 40 venerable patients who consumed a soup or dessert containing oat bran daily for 12 weeks.So to get rid of constipation, you can definitely include oats in your daily diet list.
3.Can improve blood sugar levels:
Increasing the amount of sugar in the blood creates insulin deficiency, which increases the risk of getting infected like diabetes. Oats are very effective in keeping blood sugar levels stable. Eating oats regularly reduces the risk of type-2 diabetes.The beta-glucan present in Oats helps to keep the sugar rate stable.
4. Oats may help to lose over weight:
Oats and otameals is the healthiest and gluten-free grain and a vast source of antioxident, vitamin, minerals and fiber.The nutrients present in oats are extremely effective in weight control, especially oats’ beta-glucan will help you lose weight. Having a low-calorie diet with oats will keep you feeling full for longer.
5. Very effective in skin care:
Manufacturers of skin care products often use oats that you can see when you look at product levels. Oats and otameals have a variety of skin benefits as well as helping to eliminate itching and irritation. Studies show that oatmeal is able to keep the skin’s pH normal and also increase skin’s softness.
6. Reduces the risk of cancer:
Oats and otameals are very effective in preventing breast, prostate, ovarian and colon cancer. Various studies have proven that colon cancer is extremely deadly in cancer.The fibers present in oats are extremely effective in avoiding the risk of colon cancer. Oats are a very good food for both men and women.
7. Improves immunity system:
The beta-glucan in the oatmeal helps neutrophils reach the infected site faster and increases their ability to eradicate the bacteria present.
8.Relieve from dandruff:
All you need is a cup of oatmeal. Mix the oatmeal in a blender at medium speed and mix this mixture with 2 cups boiling water until the oatmeal is completely melted. Leave the mixture for 10 minutes. In this mixture, one tablespoon lemon juice and adding 1 teaspoon vinegar stir well. If your hair is colored, you can avoid lemon juice. Now add the oil as needed to the mixture. Before using it you can soak your hair in warm hot water. Wash for 2 minutes after use. This paste prevents itching of the head, excess oil and dirt.
9.Help for sound sleep:
Vitamin B6 present in oats helps relieve stress (which is one of the barriers to good sleep). Oats’ amino acids and nutrients help to create melatonin, which acts as an aid to good sleep. Oats’s melatonin hormone reduces stress and makes you feel calmer. Oats mixed with honey and milk are a wonderful bedtime meal. In fact, the Scottish recommend you take an oatmeal in the evening for a good and sound sleep.
11. Help in menopause system:
Oats’ fibers can relieve the menopause from timely irritation and in this case, oats can work well. Oats contain a type of phytoestrogen called lignin that can cause effects during menopause so you can consult a doctor.
11.Relieving itchiness of chicken pox:
We are familiar with Chicken Pox many years ago. One of the worst aspects of chicken pox is itching. Oats are extremely effective in relieving the poisonous itching of chicken pox.
12.Act as a cleanser.
Oats Milk made from oats which acts as a natural cleanser and toner. You can use oats bran soap to cleanse your skin. Oatmeal removes excess oils on your skin and helps to cure acne. With oatmeal you can easily make a wonderful paste at home that acts as a good facewash. Oatmeal discharge cleanses your skin by removing dead skin cells. You will know how to prepare this paste and discharge from the preparation section. However, some reports have mentioned some of the exceptions, so it is best to consult a dermatologist before using.
Oats is the healthiest and gluten-free grain and a vast source of antioxidant, vitamin, minerals and fiber.
Here we discuss about some excellent health benefits of oats like lower blood sugar level, reduce the risk of heart disease and weight loss.
Oats is a well-balanced food with multifarious nutrient component and a good source of carbs and fibre. It also contains more protein and fats which is needed for health. Oats are loaded with important vitamins like Vitamin B1 (thiamine), Vitamin B5 (Pantothenic acid), Manganese, phosphorus, Magnesium, Copper, Iron, Zinc and also lesser amount of Calcium, potassium, Vitamin B6 and B3, which are highly important and mandatory for everybody.
Aged caste often experience constipation with sparse, episodic bowel movements. Many kinds of difficulty should have to face to solve this. Oats may help relieve constipation in older people. One trial established that well being exalted for 40 venerable patients who consumed a soup or dessert containing oat bran daily for 12 weeks.
Decreased sensitivity to the hormone insulin elevated blood sugars and causes the most common diabetes.Oat may help to reduce blood sugar level and may also improve sensitivity of insulin .